Go to your bathroom.

Scan the QR code on your product and go to the meditations page but don’t start your meditation yet.

Put your right hand on your belly and start to breathe 6 times. Breathe in from your nose, breathe out from your mouth. When you breathe in, feel your belly growing, when you breathe out, feel your belly coming in.

Now you’re ready to start the meditation on your phone.

Once the meditation starts just follow the voice and start to use your products.

Once you finish, you can go to your bed and finish by breathing again 6 times.

Now you’re ready to sleep.

If you want better sleep spray your pillow with Cocon pillow spray and listen to our 3-hour meditation.

Breathing brings oxygen to your body and face and also acts as an internal massage that can rebalance your inside. Your stomach is your second brain so it’s important to take care of it by breathing.

And breathing can relax you and help you stop overthinking so you can concentrate on your meditation.

Don’t worry there is an explanation for everything.

So, every meditation has a different goal.

The Skin meditation that comes with Sublime, Douceur, and Porcelaine is to bring back your confidence and to start loving your skin again!

The body meditation that comes with Tendresse  is to heal you from the inside, help you regenerate your cells, and change your DNA for better health.

And the sleeping meditation that comes with Cocoon is here to help you sleep better and can help with your anxiety and depression.

We recommend doing 1 meditation every day for 1 month and then changing the meditation the next month. Because to have a real effect you need to do everything for 3 months.

First of all, we have tested our products on 40 people and the tests showed that the best results they had were after a 3-month treatment.

And as you know we are also MINDCARE with the l’éditerions and it is scientifically proven that meditating every day for 3 months can change your life forever.

Tendresse oil can be a good alternative if you don’t like to take medicine for small things that don’t require medical help. It’s our own version of tiger balm. It can help you with your blocked nose, little burns, period pain, headaches, and muscular pain. And many other things.

For our skin meditation, we used 528 Hz frequency music. It decreases significantly the levels of cortisol and tends to decrease the levels of chromogranin A (a protein released by neuroendocrine cells). At the same time, this music increases the levels of oxytocin.

The music reduces tension, anxiety, and stress.

It will help you bring back your confidence by loving yourself more.

For the Tendresse calming oil we’ve used 741 Hz frequency music that acts as a repulsive magnet for toxins, negativity, anger, jealousy, lies, and everything that brings negativity in our lives. And we truly believe, and it is scientifically proven, that negativity can bring you disease. So clean your negativity to clean your body to be in perfect health